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Meet the Barreworks exercise system: a workout that blends functional strength and mobility training with the dynamic flow of dance. Our muscle sculpting and stress relieving workouts will leave you feeling strong and energized. Reshape your idea of what a fitness class can be. Unlimited access. Anywhere, anytime.
Essentials classes are designed to introduce you to the Barreworks methodology and set a strong foundation for your barre journey. Great for enhancing and revisiting technique basics and beginner level #barrestarres. PLUS: pre and postnatal safe.